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Bodycare & Fragrances

FMD Flax Oil

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Udos Choice - FMD Flax Oil

250ml
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How to include Flax Oil in your diet:

Pour over freshly made pasta or salad as a dressing mixed with lemon juice
Add a dessertspoon to breakfast oatmeal
Try on your baked potato instead of butter
Mix with a small amount of fruit juice and drink like a shot
Include in your protein shakes
Mix into rice

FMD Flax Oil

Directions

How to take Flax Oil
Include around 1 to 3 tablespoons (15-45ml) of fresh flax oil per day.

Take it straight from the spoon, or preferably, mixed in with food.

Should be kept refrigerated at all times.

Do not heat/cook with flax oil.

Once opened, best to consume within eight weeks.

The pressing and expiry dates are stamped on each bottle to ensure freshness.

The shelf life is six months refrigerated, or one year frozen.

Serving Amount

Unrefined Organic Flax seed oil

57% polyunsaturated Alpha-linolenic acid (omega 3), 21% monounsaturated Oleic acid (omega 9), 14% polyunsaturated Linoleic acid (omega 6).

EFA / Omega / Fish Oils

Udos Choice - FMD Flax Oil

FMD Flax Oil