Udo’s Choice is now established as the UK’s market leading nutritional oil blend. Udo’s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world ’s leading experts on dietary fats. Udo’s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.
Udo’s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. Supplementation with EFAs Improves Athletic Performance and Fitness Levels:
Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:
• Improve stamina and endurance
• Decrease recovery time and soreness after exercise and competition and speed the healing of injuries
• Improve protein and amino acid utilization to help build and maintain lean mass
• Decrease fat storage and production and support a good metabolic rate
• Improve oxygen uptake and utilization
• Optimize glandular function
• Decrease mild joint pain and strengthen bones
• Improve circulation and immune function
• Promote sleep and elevate mood
• Heighten reflexes and concentration
2-3 capsules can be taken up to 3 times per day with a meal. Use as required. Store in a cool, dry place. Ideal for travelling.