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Pure Creatine Powder

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MET Rx - Pure Creatine Powder

1kg - 200 Servings
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• Creatine is an excellent supplemental choice for athletes and active adults
• Creatine enhances the ability to product higher muscular force, especially during short bouts of maximal exercise
• The majority of the bodys Creatine is located in the skeletal muscles where it exists in free form and as creatine phosphate
• Creatine powder is derived from the purest, highest quality creatine monohydrate available and certified to be a minimum of 99% pure by laboratory HPLC analysis

Pure Creatine Powder

Directions

Read product label before use.
Blend one heaped teaspoonful with your favourite beverage. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Do not exceed specified dosage. Ensure adequate hydration during and after training. Minimum of six to eight glasses of water daily.
For optimum results, take as follows:
Phase 1 (Loading): Blend one heaped teaspoonful 4 times daily (if less than 86kg), 5 times daily (86-100kg) or 6 times daily (100 plus kg): for five days only.7
Phase 2 (Maintenance): Drink one heaped teaspoonful daily (all weights) for eleven weeks.
Phase 3 (Rest Period): No creatine supplementation for four weeks.
The above 3 phases can then be repeated.

Warnings: Pregnant and lactating women shold consult a doctor before using any product. Consult doctor before use if you have or have had kidney disease. If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18.

Keep out of reach of children. Store in a cool, dry place.

Serving Amount

Each heaped teaspoonful contains:
HPLC Pure Creatine Monohydrate: 5000mg

Ingredients

Suitable for Vegetarians and Vegans.