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Creatine Uptake System

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Reflex Nutrition - Creatine Uptake System

1.68kg - 60 Servings
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Creatine Uptake System

Reflex Creapure Creatine Uptake System can help increase maximal strength and endurance. This is because creatine improves performance. Creatine has long been used in sports and is the subject of more than 300 scientific perr reviewed studies. Creatine is one of the most thoroughly researched nutritional supplements on the market. In explosive sports such as sprinting, football, rugby and combat sports as well as for intensive weight training for bodybuilders, taking creatine, even in the short term, significantly improves (up to 15%) maximum strength and endurance. Improvement can be as high as 20% for maximum strength in interval training; around 30% for power increase and energy release in short sprints; and up to 15% in training for repeated sprints.

According to recent studies Creatine intake can also result in improved concentration, higher endurance in training and faster recovery.

According to Reflex Nutrition the only way to improve Creapure was by providing a product that ensures both creatine uptake and the body?s energy cycle are optimised. Reflex have done this by adding dextrose monohydrate, an ingredient which is proven by scientific studies to increase creatine uptake for superior results when compared to just creatine alone.

Reflex have also included malic acid and magnesium which supports energy production, essential proper muscle performance and allows the body to produce ATP more efficiently. Also, malic acid acts as a catalyst to the Krebs cycle where fats and glucose are converted into energy.

Reflex Creatine Uptake System is easy to mix, great tasting and highly effective with all of the safety guarantees that naturally come with Creapure creatine.

Directions

Take 2 level scoops of Creapure Creatine Uptake System and mix with 500ml of water.

Take 1 serving of Creapure Creatine Uptake System immdiately after your workout and on Non Training Days take one serving first thing in the morning.

Serving Amount

Amount per 28g serving of Reflex Creapure Creatine Uptake System
Energy: 78 Kcal
Carbohydrates: 19g
Protein: 0g
Fat: 0g
Creapure Creatine: 5000mg (5g)
Malic Acid: 1000mg (1g)
Magnesium: 75mg
Sodium Chloride: 100mg