If you're looking to increase your strength and muscle size, you need to undertake a high resistance training programme, along with a nutrition strategy containing the optimum level of protein to help regenerate your muscles to increase your lean muscle mass. In order to really build lean muscle mass and increase your strength, effective resistance training in combination with suitable nutritional strategies can provide excellent results. Protein is key to gains in strength as it is shown to help promote the growth of muscle over time by enhancing protein regeneration.
Lucozade Sport Pro Muscle products contain high quality protein which has been scientifically proven to help you build muscle mass and strength.
Directions
The protein bar is a great tasting alternative to the drink, and is perfect for carrying in your kit bag. It can also be used during the day as a meal replacement or before or after a training session.
Serving Amount
Per 75g bar Energy: 1163kJ/278kcal Protein: 21.1g Carbohydrate: 33.8g of which sugars: 19.1g Fat: 7.7g of which saturates:5.0g Fibre: 3.0g Sodium: Trace
May contain traces of Eggs, Peanuts and other Nuts. Please note that ingredients listing is for chocolate and caramel flavour. Other flavours may differ.
