The protein requirements of athletes is approximately 1.2-1.8g/kg body weight, compared with 0.8-0.9g/kg body weight for less active individuals. For heavy athletes this extra requirement is especially important. Muscle mass is increased by the rate of anabolism (growth), and decreased by the rate of catabolism (breakdown) during exercise.
Whey protein is absorbed quickly, having a very high biological value and an anabolic effect that last a couple of hours. Micellar Casein is absorbed much more slowly, giving a sustained anti-catabolic action. It has therefore been recommended to take Whey Protein Isolate in the morning, and Micellar Casein (but not any denatured casein) last thing at night. So Nutrisport 90+ provides the best of both for muscle growth at any time of the day or night.
Features: • Calorie Free Sweetener (Aspartame Free) • Low In Fat And Carbohydrate • Supports Muscle Growth And Reduces Muscle Breakdown • High Bioligical Value Whey Protein Isolate • Slow Digest Micellar Casein • Measuring Scoop Enclosed • Quick but prolonged release of amino acids to muscles • A Massive 45 Grams Of Protein Per 2 Heaped Scoops • Highest Protein Percentage Of Any Protein Supplement In Its Class
Directions
Read product label before use.
Add 2 heaped scoops (53g) of Nutrisport 90+ Protein to 1 pint of water. For best results, use a Nutrisport shaker or shake in a screw topped jar. Otherwise, mix with a fork. Use as an additional protein source between meals, two servings per day before sleeping and on waking. May also be used as a meal replacement to substitute not more than 1 meal per day.
